SLEEP IS A HUMAN PRIORITY

for our performance, health & happiness
8 ESSENTIAL SLEEP TIPS TO GET STARTED

WE BELIEVE

IN THE POWER OF SLEEP FOR OUR PERFORMANCE, HEALTH & HAPPINESS

A large body of science shows that sleep is a key element for our body to function on a sustainable basis and to perform its mental and physical activities in any area of life.

WE BELIEVE

IN THE POWER OF SLEEP FOR OUR PERFORMANCE, HEALTH & HAPPINESS

A large body of science shows that sleep is a key element for our body to function on a sustainable basis and to perform its mental and physical activities in any area of life.

WE SHARE AND GROW

THE ESSENTIAL KNOWLEDGE & WISDOM ABOUT SLEEP

We collect and condense the knowledge and wisdom from the best and most reputable scientists, experts and successful practitioners and make it accessible for the world.

TO EMPOWER PEOPLE

TO RISE & SHINE EVERY MORNING

By providing actionable content and advice we help people get sound and blissful sleep every night so they can thrive and live a successful, healthy and happy life on their own terms.

TO EMPOWER PEOPLE

TO RISE & SHINE EVERY MORNING

By providing actionable content and advice we help people get sound and blissful sleep every night so they can thrive and live a successful, healthy and happy life on their own terms.

AND TO CHANGE

PUBLIC POLICIES, ATTITUDES AND COMPANY CULTURES

We know that empowering individuals alone is not enough, so we work to change public policies, society attitudes, company cultures and behaviors. To make a contribution to the world and make sleep a human priority again we must set big goals and hold ourselves accountable every step of the way.

Because the Costs of Sleep Deprivation Are Far Too High.

For yourself, your family, your business and the world.

Economic Costs Of Insufficient Sleep From 5 OECD Countries

BUT IT’S NOT ABOUT THE COSTS.

IT’S ABOUT THE PEOPLE

%

of people sleep less than 6hrs per night

%

of people have trouble falling asleep or staying asleep at least once a week

%

of people fall asleep unintentionally during the day

%

of people would feel better if they could get more sleep

Sleep is The Foundation For Our Performance, Health  & Happiness.

Start Making Sleep a Priority Again.

With The Wisdom & Knowledge From The Best.

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FREE DOWNLOAD: 8 ESSENTIAL SLEEP TIPS EVERY HUMAN BEING SHOULD KNOW

This 1-page summary cheat sheet is the essence of all research, interviews and expert advice on how to sleep tight every night. A true must-have if you strive to supercharge your performance, health & happiness.

Video Feature: Learn About The Brain Benefits Of Deep Sleep

by  Dan Gartenberg. TED Talk

There’s nothing quite like a good night’s Sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep Sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. 

Video Feature: Learn About The Brain Benefits Of Deep Sleep

by  Dan Gartenberg. TED Talk

There’s nothing quite like a good night’s Sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep Sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. 

Top 10 Books To Read For Better Sleep

1.

Sleep Smarter: 21 Essential Strategies to a Better Body, Better Health and Bigger Success

2.

Why We Sleep: Unlocking the Power of Sleep and Dreams

3.

Sleep: The New Plan to Recharge Your Body and Mind

Interviews with the world’s best sleep experts

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The Sleep Experts

Meet The Team & Advisors Behind The Sleep Genome Project 

Christoph Surel, Founder

Founder of The Sleep Genome Project, Recovery Expert

Dr. med. Lutz Graumann, Scientific Advisor

Director Performance Medicine TIGNUM, Doctor for the German National Icehockey Team

Dr. med. Nikolaus Schumacher, Scientific Advisor

Entrepreneur, Founder NAMBAYA Sleep

More to be announced soon…

JOIN THE MOVEMENT

We are ambitious optimists who want to rise & shine every morning and live a successful, healthy and happy life on our own terms. We understand that sleep is a key component in thie endeavour. That’s why we try to make it a priority in our lives thereby contributing to make sleep a human priortiy again.